sound therapy & Reiki practitioner | yoga therapist | herbalist
Utilizing healing frequencies and somatic practices, reconnecting to your essence
WORK WITH olivia
1:1 sound or somatic embodiment sessions
Private tuning forks or multi-instrumental session:
Experience deep states of relaxation to better improve sleep quality and your overall physical and energetic states of being
Somatic Embodiment Session:
Learn and experience tools to transform stress and regulate your nervous system while also bringing balance to your physical, mental, emotional, and spiritual being
Creating Connection: Embodiment through therapeutic yogic practices awakens the connection of body-mind and spirit.
Attuning Awareness: Practicing embodiment helps cultivate a deep awareness of sensory perceptions, emotions, and thought patterns—tuning into subtle signals from your body.
Transformation/Healing: Providing a safe space to explore and release stored tension, stuck emotions and past traumas to promote overall well-being.
Sessions may be combined depending on needs
*in person and online options
private group sessions
Drop into a state of cosmic bliss and deep relaxation through the use of many healing frequencies. We open the space with a grounding breath and light movement to allow the body to be receptive and open to receive the healing.
in person Events/workshops
Hosting events and workshops at various locations in North County and San Diego
sound healing benefits
Tuning Fork Sound Healing Supports:
-Nervous System
-Brain/brainwave Balancing
-Elemental Balancing
-Chakra Cleansing & Balancing
-Organs & Body Systems
-Reflexology
-Lymphatic Drainage
-and more
Mentally
-Enhances your focus and clarity
-Strengthens memory and concentration
-Eases mental tension
-Achieve deep states of relaxation
Spiritually
-Support in reducing feelings of disconnection and loneliness
-Expands states of consciousness
-Support enhancing feelings of purpose and direction
how sound can support your body-mind-spirit connection
Physically
-Supports nervous system function
-Supports the organs & body systems
-Reduces inflammation, muscular tension, aches and pains
-Improves quality of sleep
Emotionally
-Reduces feelings of fear, anxiety, discouragement
-Supports emotional tension
-Encourages feelings of peace, joy and happiness
personalized sessions
Session tailored for your needs
Olivia helps clients by supporting their innate healing capabilities in bringing harmony and balance physically, mentally and energetically using healing frequencies.
Her sessions have been described as a full sensory immersive experience.